As a woman with an anxious streak, I’ve always shied away from running outdoors at night, even in my sheltered suburban neighborhood. Though a jog in the fresh air of a spring evening sounds invigorating, fear for my physical safety typically keeps me squarely on my garage treadmill, sawing away the miles with a lawnmower for a view.....

Whether you’re a seasoned marathon runner or a rookie at pounding the pavement, understanding the physiological effects running has on your body is vital.

Here’s a breakdown.....

Sometimes all you need is the right fit to motivate you to get out and run, which is where Outdoor Voices come in!

The Austin-based company has uniquely positioned itself in the world of activewear as a community-first brand that infuses a sense of humor, fun and ease in working out and their new Running collection is no exception.....